DATE AND ALMOND ENERGY BALLS
10 mins cook
These tasty little balls are a great source of omegas, calcium, iron and vitamin E. This dairy-free recipe is suitable for vegetarians and also babies during stage 2 weaning!
If you don’t have the time to roll into balls, they work just as well pressed into a lined cake tin and popped into the fridge to chill before cutting into bars.
- 100g pitted dates
- 200g dried figs or prunes (or a mix of both)
- 100g almonds
- 2-3 tbsp almond butter
- 1 tbsp honey
- 1 tbsp flaxseeds
- 1 tbsp chia seeds
1 Blend the nuts until ground (takes 30-40 seconds) then add the remaining ingredients and pulse until well blended.
2 If a little dry (dried fruit can vary in moisture) add more dates, figs or prunes until you get the desired texture.
3 Roll into balls or press into a lined tray then chill before cutting into bars.
4 Store in the fridge for up to 1 month.
Are you looking for something tasty and nutritious to share with your budding foodie? Discover our baby weaning recipes, perfect for every occasion! Here at Babease, we know that you want your little one to experience the wide world of food! We’ve collected some of our favourite recipes for babies and created this handy resource to provide you with some new and exciting ideas.
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