DATE AND ALMOND ENERGY BALLS

SAVE RECIPE
  • 10 mins cook
  • Dairy Free

These tasty little balls are a great source of omegas, calcium, iron and vitamin E. This dairy-free recipe is suitable for vegetarians and also babies during stage 2 weaning!

If you don’t have the time to roll into balls, they work just as well pressed into a lined cake tin and popped into the fridge to chill before cutting into bars.

INGREDIENTS

  • 100g pitted dates
  • 200g dried figs or prunes (or a mix of both)
  • 100g almonds
  • 2-3 tbsp almond butter
  • 1 tbsp honey
  • 1 tbsp flaxseeds
  • 1 tbsp chia seeds

METHOD

  • 1 Blend the nuts until ground (takes 30-40 seconds) then add the remaining ingredients and pulse until well blended.
  • 2 If a little dry (dried fruit can vary in moisture) add more dates, figs or prunes until you get the desired texture.
  • 3 Roll into balls or press into a lined tray then chill before cutting into bars.
  • 4 Store in the fridge for up to 1 month.
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