This recipe is based on a North African stew. It’s a perfect blend of all things veg with tomatoes, carrots, sweet potatoes, herbs and spices.
We chose to use quinoa and chickpeas as our protein source because chickpeas have a great flavour, whilst having a high nutritional value.
INGREDIENTS
Ingredients
Organic Sweet potato (27%), Organic Tomato (23%), Organic Carrot (20%), Organic Cooked quinoa (18%), Orgnaic Cooked Chickpeas (10%), Oragnic Cumin Seed, Organic Garlic, Organic Coriander Seed.
NUTRITION
| Typical Values | per 100g |
|---|---|
| Energy | 276kJ |
| Energy | 65kcal |
| Fat | 0.7g |
| —of which saturates | 0.1g |
| Carbohydrate | 11.4g |
| —of which sugars | 4.4g |
| Fibre | 2.8g |
| Protein | 2.1g |
| Salt | 0.05g |
