CHIA SEED POT
3 Mins Cook
This is a great recipe for those days when you don’t have time to think about breakfast. All the prep is done the night before so you can just grab it and go. It’s packed full of omega 3, calcium, magnesium and vitamin E to set you up for the day ahead. To mix it up, try adding grated apple and replace half the milk with apple juice. Perfect as a mid-morning or afternoon boost. We like to top it with fresh berries, honey and seeds or banana with pecans and a drizzle of maple syrup.
- 3 tbsp gluten free oats
- 8-10 tbsp almond milk
- 25-6 tbsp coconut yogurt (or yogurt of choice)
- 2 tsp of chia seeds
- Mix all the ingredients in a bowl until combined. Cover in cling and leave in the fridge overnight.
- In the morning, adjust with extra yogurt or almond milk to the texture you like. Pop a portion in a serving bowl and top with whatever you fancy or have to hand.
- Place the rest of the chia back in the fridge and eat within 2-3 days
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