COCONUT CURRY LENTIL BOWL

SAVE RECIPE

Check out this 🥄 WEANING FRIENDLY  🥄 family meal!

 

Embark on a flavourful and delicious journey with this Coconut Curry Lentil Bowl that's sure to be enjoyed by both little ones and adults alike. 🥥 🌶

FACT!

Adding herbs and spices to your baby's food is a wonderful way of developing your baby's taste buds.

 

TOP TIP

Offer cooked rice or quinoa alongside the lentil bowl for larger family members and a wedge of lime. This is perfect for using up leftover vegetables so don't be shy to add them in.

INGREDIENTS

  • 1 Babease Keralan Vegetable Curry
  • 250g lentils (such as red or green lentils)
  • 1 carrot, chopped
  • 1 red onion, diced
  • 1 celery, diced
  • 2 garlic cloves, minced
  • 1 knob of ginger, grated
  • 1 tablespoon olive oil
  • 1 tin of coconut milk
  • 1 teaspoon curry powder
  • Handful fresh coriander (optional)

METHOD

  • 1 In a large pan, heat olive oil over medium heat. Add the chopped onion, carrot and celery. Cook until soft for about 10 mins then stir in the ginger and garlic. Cook for a few minutes until slightly tender.
  • 2 Add the lentils, Keralan Vegetable Curry, coconut milk, curry powder and stir well to combine. Simmer the mixture over low heat for 15 minutes until everything is lovely and soft. If it needs a bit more liquid, then add some water.
  • 3 This can be eaten just as it is or with a dollop of yoghurt; it is really easy to mash or puree for a smoother texture.

 

 

 

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Are you looking for something tasty and nutritious to share with your budding foodie? Discover our baby weaning recipes, perfect for every occasion! Here at Babease, we know that you want your little one to experience the wide world of food! We’ve collected some of our favourite recipes for babies and created this handy resource to provide you with some new and exciting ideas.

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