• 35 Mins Cook
  • Gluten Free

  • Dairy Free

This gluten-free pancake mix is great to have to hand in your cupboard.

These dairy-free pancakes can be knocked up as quick as it takes to make a pot of coffee. They are full of fibre, B vitamins, magnesium and selenium and even make a great base for fritters!


  • The Flour Mix:

  • 1 cup brown rice flour
  • 1 cup white rice flour
  • 1 cup gluten-free oat flour
  • 1 cup buckwheat flour
  • 1/3 cup maize flour
  • 1 tsp xanthan gum
  • 1⁄2 tsp bicarbonate of soda
  • 1 tsp baking powder
  • 1⁄4 cup of coconut sugar
  • For The Pancake Mix:

  • 1 cup of pancake flour mix
  • 1 egg
  • 1 tbsp coconut oil (or butter)
  • 1 cup nut milk of your choice
  • 1⁄2 lemon


  1. Mix all the ingredients for the pancake flour mix in a big bowl and store in a large jar.
  2. To make the pancakes, put all the wet ingredients into a big bowl with a squeeze of lemon and beat together.
  3. Add 1 cup of flour mix and gently stir until combined. Add more milk if it feels too stiff.
  4. Heat a pan until medium-hot and brush with coconut oil.
  5. Ladle some of the mix into the pan and cook on one side until golden. Flip it over; the second side should take less time than the first.
  6. Keep warm in a tea towel until ready to serve, topped with your favourite topping.
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