MUNCHY MUNCHY CARROTS
Finger food recipe - perfect for the whole family to enjoy with a delicious dip.
Finger foods help your little one with hand-eye coordination, pincer grip and chewing skills whilst also encouraging self-feeding. 🙌
- 800g carrots, approx 10
- 1 tin of cannellini beans (in water, drained and rinsed)
- 100g feta
- 3 tbsp greek yoghurt
- 2 garlic cloves, whole
- 1 tsp ground cinnamon
- 1 tsp ground cumin
- Juice of ½ lemon
- A handful of fresh parsley
- A handful of fresh coriander
- Olive oil
1 Put the beans onto a roasting tray and top with the carrots and garlic.
2 Drizzle over olive oil, spices and herbs.
3 Cover with foil tightly and pop in the oven (180) for 40 minutes until the carrots can be squished easily between two fingers.
4 Place the carrots on a tray to cool slightly
5 Make the Dip…
6 spoon the beans, garlic and herbs into a blender with lemon juice, feta and yoghurt, blitz until smooth.
7 Spoon the dip onto a plate and top with the carrots; garnish with finely chopped carrot tops.
8 Cut the carrots into finger batons or mash them with a fork to serve to little ones, and either cut them into quarters or leave them whole for larger members of the family.
Are you looking for something tasty and nutritious to share with your budding foodie? Discover our baby weaning recipes, perfect for every occasion! Here at Babease, we know that you want your little one to experience the wide world of food! We’ve collected some of our favourite recipes for babies and created this handy resource to provide you with some new and exciting ideas.
40 mins cook
2-4 hours slow cooker
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